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Hypertension, the silent killer with slow and silent evolution

One of the most dangerous and misleading health conditions, high blood pressure, is also nicknamed the “silent killer” because it can go undetected for a long time and can lead to death. Most people with high blood pressure are asymptomatic, so testing is necessary to diagnose the condition.

High blood pressure can lead to several serious problems, including heart attack, heart failure, and stroke. Everyone must be aware of their risk factors for developing high blood pressure and take the necessary steps to reduce these risks.

What is blood pressure?

Blood pressure is the pressure exerted by blood on the walls of the arteries in the body. Blood pressure has two components: the systolic value and the diastolic value. The systolic value is the highest value of pressure when the heart contracts and pumps blood into the arteries. The diastolic value is the lower pressure value when the heart relaxes between contractions. Blood pressure has two components: the systolic value and the diastolic value. The systolic value is the highest value of pressure when the heart contracts and pumps blood into the arteries. The diastolic value is the lower pressure value when the heart relaxes between contractions. Blood pressure has two components: the systolic value and the diastolic value. The systolic value is the highest value of pressure when the heart contracts and pumps blood into the arteries. The diastolic value is the lower pressure value when the heart relaxes between contractions. The optimal blood pressure values are 120/80 mm Hg and those considered normal are 120-129/80-84 mm Hg. From 130-139/85-89 mm Hg, prehypertension occurs. Grade I hypertension ranges from 140-159 and 90-99 mm Hg and Grade II hypertension ranges from 160-179 and 100-109 mm Hg. Grade 3 hypertension has values above 180 and/or above 110, and isolated systolic hypertension has values above 140 (systolic pressure) and below 90 (diastolic pressure). As people get older, both blood pressure values tend to increase due to increased stiffness of the blood vessels. Just a slight increase in either value significantly increases the risk of death from heart disease or stroke. 

Risks of high blood pressure

Hypertension occurs when values cross the 140/90 mm Hg threshold. This will eventually result in the thickening of the heart walls, leading to their expansion and impaired pumping function, ultimately causing heart failure. High blood pressure values affect the walls of the blood vessels, which stiffen and increase the risk of damage to the blood vessels supplying the brain, thus increasing the risk of stroke. It also increases the risk of damage to the vessels in the eye and even to vision. Chronic kidney disease can also occur due to damage to the vessels in the kidneys. Hypertension can even lead to sexual dysfunction. 

Causes of high blood pressure

Primary hypertension occurs as a result of aging, which is why every older person should have their blood pressure monitored. Secondary hypertension occurs suddenly and is triggered by the presence of other conditions, such as kidney disease, sleep apnoea, diabetes, thyroid disease, congenital malformations of the blood vessels, tumors of the adrenal glands, but also by the use of alcohol, drugs, tobacco or even medicines such as contraceptives, cold medicines, painkillers.

Risk factors

Pregnancy – high blood pressure can occur when the fetus is developing after 20 weeks, which puts increased pressure on the blood flow.

Stress – because the release of stress hormones causes the heart to beat faster and blood pressure to rise.

Obesity – due to excess body weight the heart will need to pump more blood into the body to supply oxygen and nutrients, and the large volume of blood increases the pressure to which the artery walls are exposed, this leads to increased blood pressure.

Sedentary lifestyle – in the absence of movement cholesterol is more easily deposited on the walls of the arteries.

What symptoms occur

High blood pressure is a silent disease that can manifest itself after many years. High blood pressure is a condition that many people may not even realize they have. The signs and symptoms are often misunderstood and may include dizziness, a headache at the back of the head, blood spots in the eyes, flushing of the face, and pain behind the breastbone. In some cases, a hypertensive crisis may occur, with symptoms such as severe headache and nosebleeds. High blood pressure is a condition that many people may not even realize they have. The signs and symptoms are often misunderstood and may include dizziness, a headache at the back of the head, blood spots in the eyes, flushing of the face, and pain behind the breastbone. In some cases, a hypertensive crisis may occur, with symptoms such as severe headache and nosebleeds.

How hypertension can be prevented

Regular monitoring of blood pressure readings should be a part of your daily routine. This helps to detect periods of high blood pressure values. Being aware of the risks associated with high blood pressure can help you identify positive changes you can make to avoid serious problems resulting from prolonged high blood pressure. High blood pressure can be managed through lifestyle changes like reducing salt intake, losing weight, exercising regularly, quitting smoking, and limiting alcohol consumption it cannot be cured, cardiovascular disease, diabetes, and kidney disease can be effectively managed with medication prescribed by a specialist to improve blood pressure values and overall health. Cardiovascular disease, diabetes, and kidney disease can be managed with medication prescribed by a specialist to improve blood pressure and overall health, although they cannot be cured.

Herbal supplements, which have a beneficial effect on blood vessels, are also helpful. HRI-Vitalion Plus tablets belong to the category of supplements that work effectively to maintain the health of the cardiovascular system.  It is a 100% natural preparation, enriched with a formula of three natural ingredients – turmeric, cinnamon, and ginger, which work together to support normal blood flow and improve blood vessel health by regenerating the vascular walls. 

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